Tell me what you yearn for and I shall tell you who you are. We are what we reach for, the idealized imagine that drives our wandering.
— James Hillman
I facilitate ongoing weekly process groups for adults and teens.
Please inquire for more information.
In this group clients explore their inner and outer worlds through creative practices such as writing and art therapy. Integrating a trauma-informed approach using somatic mindfulness and self-expression, clients are encouraged to connect with and process their feelings and experiences. Moving from everyday expectations into the realm of imagination and creativity we access deeper parts of ourselves and experience the accomplishment of art-making. This group is open to artists and non-artists alike.
In this group we explore, process, and come to understand our experiences of what can be a dynamic and challenging phase of life through creative practices such as writing and art therapy. Clients are encouraged to connect with themselves and their deeper feelings as they explore the realm of imagination and creativity and find empowerment through art-making and shared connection.
In this group clients collectively explore their painful or stressful thoughts which cause negative emotions by writing them down and are guided through a self-inquiry practice rooted in dialectic behavioral therapy. Through the shared investigation of core beliefs, greater perspective, insight, and possibility emerges.
— James Hillman