Tell me what you yearn for and I shall tell you who you are. We are what we reach for, the idealized imagine that drives our wandering.
— James Hillman
Individuals
I work with people who are seeking to create a shift in their lives and are committed to a journey of insight, growth, and transformation. The intuitive voice is the deepest part of ourselves which longs to find expression. My approach supports this discovery and the realization of that which longs to be born through us on a path of individuation.
This is a holistic and creative orientation to the experience of healing, exploring the inner and outer worlds to foster alignment with our authentic selves.
METHODOLOGIES:
Relational to support communication, boundaries, and connection.
Imaginal & Archetypal to reveal and integrate unconscious aspects of the self.
Self-Inquiry to discover and consider beliefs, experiences, and organizing principles.
Systems to identify and become aware of patterns and behaviors rooted in the larger framework.
Somatic to improve the capacity for self-regulation and inner-resourcing in the body.
Mindfulness to increase neuroplasticity, reduce stress, and cultivate self-compassion.
Expressive Arts to access and engage with the wisdom of psyche through a spectrum of creative practices.
SPECIAL AREAS OF FOCUS:
Phase of Life Transitions
Self Esteem
Intuitive Eating & Body Image
Teens & Young Adults
Intimacy & Attachment
Performance Anxiety & Creative Blocks
Expressive Arts Therapy
